About Me
From Oxford English to nursing to Quest Cognitive Hypnotherapy — discover my journey and how I can support you.
About MarjaHello, I am Marja
I am a Cognitive Hypnotherapist, Coach and NLP Practitioner.
Cognitive Hypnotherapy in Ridgewood, Uckfield — online and in person
Marja Petts BA Hons (Oxon), Dip Nursing, Adult, HPD, Dip C Hyp
Sessions £90 · Free 30-minute consultation
Does this sound familiar?
Have you ever felt you have lost touch with what you want out of life, or that stress, anxiety or self-limiting beliefs have held you back? People come to hypnotherapists for many reasons, but their feelings often cluster around similar concerns:
- Are problems from your past preventing you from moving forward?
- Do you feel you are getting in your own way?
- Do you experience a persistent feeling of unease or anxiety which you cannot account for?
- Do you have irrational fears which you would like to get to the bottom of?
- Do you feel uncertain but want to find direction or purpose in your life?
- Are there specific issues holding you back which you want to explore now?
‘QCH may offer a brief, effective treatment for clients with clinically significant levels of anxiety and/or depression, widening client choice’
How I can help
- Bespoke
- Confidential
- In-person or online
If this is you, I am here to guide you homeward bound, to the potential which was always within, but which fears, limiting beliefs and the vicissitudes of everyday life prevented you from achieving.
I believe we all deserve to understand ourselves better and to get our lives back on track in our own, unique way. This is why the therapy I offer you is bespoke; there are no one-size-fits-all scripts. I offer confidentiality and a relaxing, quiet therapy room in which we can explore your needs together.
If you are ready to let go of past conditioning and step into your own capabilities, I would like to help you do just that.
Cognitive Hypnotherapy is safe and gentle. It can free you and enable you to feel more connected to yourself, more alive; it can lead you home to you.
What can I help with?
- Anxiety and panic attacks
- Low mood and depression
- Lack of confidence and self-esteem
- Phobias
- Stress management
- Navigating ADHD
- Life transitions
- Habits
- Smoking
- Weight loss
- Grief
- Visualisation for creatives
- Purpose and goals
This list is not exhaustive. If what you are struggling with is not included, I may still be able to help you.
Explore further
Cognitive Hypnotherapy
A flexible, modern talking therapy with the needs of the client at its heart — bespoke, collaborative and solution-focussed.
About Cognitive Hypnotherapy How Can I Help You?
There are times in life when we all struggle. Cognitive Hypnotherapy is solution based — we talk about your problem, but focus on your solution.
How I can help youWhat is Quest Cognitive Hypnotherapy?
Quest Cognitive Hypnotherapy is evidence-based, it is not stage hypnosis. No entertaining antics or pocket watches here.
Cognitive Hypnotherapy uses ‘everyday trance’, which is akin to a state of deep relaxation. You will retain your faculties every step of the way. The therapy is tailored to you as an individual.
It is a collaborative process and often feels more like a conversation. Underpinning this apparent ease, it draws upon a wide range of tools derived from Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and other modalities.
Above all it is solution-focussed; the end goal is always to help you achieve what you want and need from life. The short video below explains more.
Professional Memberships
“The privilege of a lifetime is to become who you truly are”
Ready to take the first step?
Book a free 30-minute consultation — no obligation, just a chance to talk.